As the Coronavirus makes its way around the globe and the United States is experiencing a spike in cases, we are all considering steps we need to take to fortify our immune systems and stay as healthy as possible.

There is a copious amount of research that supports the value of Vitamin C as a healthful antioxidant and its role in healthcare as an antiviral. Vitamin C is safe within dosing limits, readily available as a supplement and through diet, and should be a part of everyone’s arsenal as we seek to strengthen our immune systems in the face of the COVID-19 outbreak that is making its way around the globe.