Helping Kids Cope with Stress

Helping Kids Cope with Stress

Kids have had it pretty tough in recent months. Their schedules have been turned upside down and their activities have been limited.  They have missed their friends, and normal outlets to release energy and stress have been cut back or cut off altogether. They’re acting out, not sleeping as well, and more easily upset.  Parents are having a Tough Time too Their parents have had stresses of their own to cope with -- physical, emotional, and financial. It’s understandably hard to be...

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