Secret Ingredient: Bone Broth
Whether you are making bone broth at home or picking up some ready-made at the store, this simple, traditional food is packed to the brim with health benefits. It is conveniently versatile as well, and can be enjoyed in your favorite mug, as a delicious soup base, and as an ingredient in a long list of daily fare. Dr. Kellyann Petrucci, author of The Bone Broth Diet, says she looks at everything from the cellular level, “...our cells literally communicate and talk to one another. And...
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