by Pain Revealed | Jan 13, 2020 | Detox, Diet, Inflammation, Lifestyle, Nutrition
As an Amazon Affiliate, Revealed Films earns from qualifying purchases. Created by a pair of sports nutritionists in 2009, the Whole30 diet is often criticized as a fad. But if you are on social media at all, you have probably been inundated by friends posting about...
by Pain Revealed | Jan 6, 2020 | Detox, Diet, Inflammation, Lifestyle, Nutrition
As the new year begins, many of us are resolving to live a healthier lifestyle. Whether you’ve been dealing with chronic pain, are facing a new diagnosis, are caring for someone who is, or want to do your best today to avoid problems tomorrow, the beginning of a new...
by Pain Revealed | Dec 7, 2019 | Inflammation, Nutrition, Recipes, secret ingredient
Coconut oil has grown in leaps and bounds in its popularity. People are using it for skin and hair, metabolism, digestion, and cardiovascular health, among a long list of other uses. The selection of coconut oils in grocery and health food stores has grown, and sales...
by Pain Revealed | Nov 6, 2019 | Inflammation, Nutrition
This is part 3 of a 4 part series. [Part One] [Part Two] [Part Three] We’ve learned a lot about inflammation, why it is such a big part of our problem, how our food choices can serve as healing medicine, and some tips and pointers to get started changing our dietary...
by Pain Revealed | Nov 1, 2019 | Nutrition
This is part 3 of a 4 part series. [Part One] [Part Two] Welcome to Part 3 of our series focusing on an anti-inflammatory diet. We’ve discussed what this diet is, introduced some basics, and go over some tips to help you get started. Perhaps the biggest hurdle for...
by Pain Revealed | Oct 27, 2019 | Detox, Diet, Inflammation, Nutrition, Recipes
As an Amazon associate, Revealed Films earns from qualifying purchases. The weather is getting cooler, and we’re coming up on soup season! Soups are a great way to pamper your body and boost your health. First of all, healing ingredients can be blended and/or...
